As a somatically trained counselor, I view the physical and subtle bodies as the intricate architecture in which consciousness flows. I believe that by attuning to the body's intelligence and cultivating deeper breath and greater flow, our consciousness can discover new paths and ways to express itself. Likewise, as we dissolve outdated psychological and emotional patterns, our physical and subtle bodies can relax and reconstitute.

As a student of traditional healing practices for over 15 years, I hold the elements and the plants, animals, and fungi of the natural world to be some of our greatest teachers.

As a lifelong student of Buddhist and Taoist philosophy and meditation, I view healing and growth as a parallel path to spiritual awakening and liberation. I believe that our physiological and psychological challenges are also portals to our spiritual awakening. I find that as we unravel the tensions manifesting as limiting physical, psychological, and emotional patterns, we also dissolve the obscurations that separate us from our true nature. I believe that as stuck energy is liberated, creative power becomes more accessible, and we become lighter, brighter, and more available to care for ourselves, our human family, and our planet. We become increasingly able to embrace the cosmic and human dimensions of who we are, cultivating an outer life that is an embodied expression of our inner qualities and gifts.

My style of counseling is responsive to your real-life situations and wherever it is that you wish to bring more awareness. Through our work together, it is my intention to help you create a more rooted foundation in your body, mind, and heart, from which you can open your wings wider. I will support you as you step into greater curiosity and creativity, deepening your relationship with the great mystery.