Preface

Introduction

Is This Book for You?
Where I’m Coming From
A Note on Language

Chapter 1. How Do Psychedelic Medicines Heal?

The Scientific View: Your Brain on Psychedelics
Consciousness as the Healer: The Amplification Effect
Healing Through Connection
The Mystical Experience
Ancestral Inheritance
Beyond Medication: Wider Circles of Healing

Chapter 2. Psychedelic Safety: What You Need to Know

Medical Screening Comes First
Physical Risks
Psychological Risks
Are Psychedelics Addictive?
The Legal Landscape
Reducing Your Risk
Navigating Risk Wisely

Chapter 3. Choosing Your Setting

Why Your Surroundings Matter
Settings for a Psychedelic Experience
What Setting Will Hold You Best?

Chapter 4. Working with a Psychedelic Guide

What Does a Psychedelic Guide Do?
The Relationship Matters
What to Look for in a Psychedelic Guide
Practical Considerations
Finding a Guide
The Choice Is Yours

Chapter 5. Choosing Your Medicine

Natural (Whole-Plant) and Synthetic Medicines
Sourcing
Dosage and Potency
Meeting the Medicines
Which Medicine Calls You?

Chapter 6. Preparing for Your Journey

Why Prepare?
The Three Phases of Preparation
Setting-Specific Preparation
Open or Closed Eyes: Do You Really Need an Eye Mask?
The Limits of Preparation
Are You Prepared?

Chapter 7. Crafting Your Intention

Why Use an Intention?
Three Types of Intention
How to Craft Your Intention
Your Intention in Action

Chapter 8. Navigating Your Psychedelic Journey

The Ascent
Navigating the Depths
Revelations and Healing
The Mystical Dimension
The Return and Completion